Healing Journey

     Is it OK to struggle? At a first glance, this seems like a strange question. But I hear it all the time in sessio...

This post is devoted to all people who are directly fighting COVID-19 right now, such as individuals who are diagnosed...

     As I am reflecting on the state of developing national and international crisis, I am noticing my own protective parts shifting into...

     Recently I went through a few stressful experiences that descended on me at the same time.   I   was reminded that my sensitive ne...

Then there is a high potential for re-wounding and re-traumatization, especially if healing on individual and/or famil...